HYROX løpsanalyse: Chris Katakouzinos & Jonathan Wilkes & 2 andre - Sydney 01:19:31 | HyCoach

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HYROX løpsanalyse: Chris Katakouzinos & Jonathan Wilkes & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · NZL

· · ·

Totaltid: 01:19:31
Rangering: #52
AG-rangering: #8
Kategori: RELAY · OPEN

Chris Katakouzinos

Jonathan Wilkes

Emma Farrell

Louise Katakouzinos

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:36 (50%)

Stations34:17 (43%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km-8.5%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:06	8
Running 2	5:28	-
Sled Push	2:21	60
Running 3	4:16	-
Sled Pull	4:13	38
Running 4	4:54	-
Burpee Broad Jump	7:01	72
Running 5	4:34	-
Rowing	4:28	33
Running 6	4:52	-
Farmers Carry	1:16	3
Running 7	5:00	-
Sandbag Lunges	4:46	51
Running 8	6:53	-
Wall Balls	6:06	67
Running Total	39:36	49
Roxzone Total	5:42	59