HYROX løpsanalyse: Jessica Short - Brisbane 01:08:17 | HyCoach

Jessica Short

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:32 (49%)

Stations30:42 (45%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+11.2%12.1%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:31	27
Running 2	4:02	-
Sled Push	2:34	6
Running 3	4:15	-
Sled Pull	4:32	11
Running 4	4:15	-
Burpee Broad Jump	3:42	9
Running 5	4:25	-
Rowing	4:43	23
Running 6	4:32	-
Farmers Carry	2:05	17
Running 7	4:29	-
Sandbag Lunges	4:22	14
Running 8	4:40	-
Wall Balls	4:13	7
Running Total	33:32	5
Roxzone Total	4:08	4