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HYROX løpsanalyse: Ricky Smith
HYROX Brisbane — 1. mars 2025
Brisbane, Australia · SOLO · OPEN · AUS
Ricky Smith
Totaltid
01:07:17
Rangering
#22
AG-rangering
#5
Kategori
SOLO · OPEN
RS
Ricky Smith
1-2
MAR
2025
2
Fullført
8,573
HYROX Brisbane
Brisbane, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:53 (50%)
Stations
29:06 (43%)
Roxzone
4:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+10.4%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:48
-
SkiErg
3:56
37
Running 2
4:00
-
Sled Push
2:07
80
Running 3
4:28
-
Sled Pull
4:49
274
Running 4
4:23
-
Burpee Broad Jump
4:01
57
Running 5
4:32
-
Rowing
4:16
35
Running 6
4:29
-
Farmers Carry
1:47
51
Running 7
4:25
-
Sandbag Lunges
3:37
15
Running 8
4:51
-
Wall Balls
4:33
34
Running Total
33:53
40
Roxzone Total
4:23
20
