HYROX løpsanalyse: Russel Clark - Brisbane 01:15:28 | HyCoach

HYROX løpsanalyse: Russel Clark

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · SOLO · OPEN · AUS

Totaltid: 01:15:28
Rangering: #98
AG-rangering: #10
Kategori: SOLO · OPEN

Russel Clark

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:20 (52%)

Stations30:18 (40%)

Roxzone5:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+16.0%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	3:48	10
Running 2	4:42	-
Sled Push	1:45	8
Running 3	4:56	-
Sled Pull	3:33	28
Running 4	5:02	-
Burpee Broad Jump	5:05	198
Running 5	5:22	-
Rowing	4:11	22
Running 6	5:08	-
Farmers Carry	1:39	20
Running 7	5:27	-
Sandbag Lunges	4:40	138
Running 8	5:32	-
Wall Balls	5:37	169
Running Total	39:20	156
Roxzone Total	5:55	200