HYROX Race Analysis: John Powell - Brisbane 01:33:12 | HyCoach

HYROX Race Analysis: John Powell

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · SOLO · OPEN · GBR

Totaltid: 01:33:12
Rangering: #383
AG-rangering: #57
Kategori: SOLO · OPEN

John Powell

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:37 (51%)

Stations39:58 (43%)

Roxzone5:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+17.6%37.6%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	4:19	302
Running 2	4:27	-
Sled Push	2:09	94
Running 3	9:25	-
Sled Pull	8:43	584
Running 4	4:45	-
Burpee Broad Jump	4:42	149
Running 5	9:36	-
Rowing	4:51	375
Running 6	5:08	-
Farmers Carry	2:11	232
Running 7	5:14	-
Sandbag Lunges	5:01	200
Running 8	6:16	-
Wall Balls	8:02	448
Running Total	47:37	459
Roxzone Total	5:41	171