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HYROX løpsanalyse: Benjamin Ho - Brisbane 01:50:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Benjamin Ho
HYROX Brisbane — 1. mars 2025
Brisbane, Australia · SOLO · OPEN · SIN
Benjamin Ho
Totaltid
01:50:35
Rangering
#536
AG-rangering
#82
Kategori
SOLO · OPEN
BH
Benjamin Ho
1-2
MAR
2025
2
Fullført
8,573
HYROX Brisbane
Brisbane, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:18 (53%)
Stations
42:09 (38%)
Roxzone
10:13 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:17/km
+12.6%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:43
523
Running 2
6:38
-
Sled Push
2:53
370
Running 3
7:01
-
Sled Pull
5:46
429
Running 4
7:51
-
Burpee Broad Jump
7:58
520
Running 5
7:56
-
Rowing
5:28
560
Running 6
7:56
-
Farmers Carry
2:53
487
Running 7
7:28
-
Sandbag Lunges
6:07
342
Running 8
8:56
-
Wall Balls
6:21
280
Running Total
58:18
572
Roxzone Total
10:13
560
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