HYROX løpsanalyse: Ainsley Richards - Brisbane 01:12:46 | HyCoach

HYROX løpsanalyse: Ainsley Richards

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · SOLO · OPEN · GBR

Ainsley Richards

Totaltid: 01:12:46
Rangering: #31
AG-rangering: #9
Kategori: SOLO · OPEN

Ainsley Richards

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:10 (50%)

Stations32:01 (44%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+12.2%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:54	197
Running 2	4:23	-
Sled Push	2:21	221
Running 3	4:38	-
Sled Pull	4:26	88
Running 4	4:38	-
Burpee Broad Jump	4:51	91
Running 5	4:44	-
Rowing	5:04	146
Running 6	4:53	-
Farmers Carry	2:00	89
Running 7	4:55	-
Sandbag Lunges	4:26	138
Running 8	4:57	-
Wall Balls	3:59	182
Running Total	36:10	14
Roxzone Total	4:39	16