HYROX løpsanalyse: Ed Womersley & Dominic Sheppard - Brisbane 00:54:33 | HyCoach

HYROX løpsanalyse: Ed Womersley & Dominic Sheppard

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · PRO · AUS

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Totaltid: 00:54:33
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Ed Womersley

Dominic Sheppard

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:31 (54%)

Stations21:27 (39%)

Roxzone3:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:41/km+2.2%9.8%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	3:33	22
Running 2	3:45	-
Sled Push	1:27	4
Running 3	3:47	-
Sled Pull	2:57	5
Running 4	3:45	-
Burpee Broad Jump	1:40	1
Running 5	3:54	-
Rowing	3:32	1
Running 6	3:55	-
Farmers Carry	1:29	9
Running 7	3:50	-
Sandbag Lunges	3:03	14
Running 8	3:54	-
Wall Balls	3:46	19
Running Total	29:31	1
Roxzone Total	3:40	4