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HYROX løpsanalyse: Rochelle Donaldson & Emma Usher

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · PRO · GBR

·

Totaltid: 01:13:57
Rangering: #11
AG-rangering: #5
Kategori: DOUBLES · PRO

Rochelle Donaldson

Emma Usher

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (55%)

Stations28:17 (38%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+8.1%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:13	13
Running 2	4:56	-
Sled Push	1:50	11
Running 3	5:11	-
Sled Pull	4:46	30
Running 4	5:27	-
Burpee Broad Jump	2:42	4
Running 5	5:19	-
Rowing	4:37	16
Running 6	5:35	-
Farmers Carry	1:41	4
Running 7	5:20	-
Sandbag Lunges	4:03	21
Running 8	5:29	-
Wall Balls	4:25	26
Running Total	40:41	8
Roxzone Total	5:03	8

HYROX løpsanalyse: Rochelle Donaldson & Emma Usher - Brisbane 01:13:57 | HyCoach