HYROX Race Analysis: Michael Cook & James Wale - Brisbane 01:07:59 | HyCoach

HYROX Race Analysis: Michael Cook & James Wale

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:07:59
Rangering: #67
AG-rangering: #30
Kategori: DOUBLES · OPEN

Michael Cook

James Wale

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (58%)

Stations23:54 (35%)

Roxzone4:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+17.5%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	3:33	17
Running 2	4:35	-
Sled Push	1:29	118
Running 3	4:49	-
Sled Pull	2:26	38
Running 4	5:00	-
Burpee Broad Jump	2:38	83
Running 5	5:20	-
Rowing	4:15	109
Running 6	5:45	-
Farmers Carry	1:49	170
Running 7	5:23	-
Sandbag Lunges	3:12	103
Running 8	5:13	-
Wall Balls	4:32	247
Running Total	39:11	77
Roxzone Total	4:59	60