HYROX Race Analysis: Erin Ash & Jennifer Dcastro - Brisbane 01:26:17 | HyCoach

HYROX Race Analysis: Erin Ash & Jennifer Dcastro

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:26:17
Rangering: #332
AG-rangering: #134
Kategori: DOUBLES · OPEN

Erin Ash

Jennifer Dcastro

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:41 (59%)

Stations28:58 (34%)

Roxzone6:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+14.7%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:31	291
Running 2	6:01	-
Sled Push	1:47	451
Running 3	6:51	-
Sled Pull	4:24	448
Running 4	6:52	-
Burpee Broad Jump	3:54	315
Running 5	6:40	-
Rowing	5:06	385
Running 6	6:40	-
Farmers Carry	2:00	275
Running 7	6:54	-
Sandbag Lunges	4:03	403
Running 8	6:40	-
Wall Balls	3:13	330
Running Total	50:41	328
Roxzone Total	6:42	283