HYROX Race Analysis: James Thomas & Katie Brock - Brisbane 01:00:01 | HyCoach

HYROX Race Analysis: James Thomas & Katie Brock

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:00:01
Rangering: #7
AG-rangering: #4
Kategori: DOUBLES · OPEN

James Thomas

Katie Brock

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:41 (58%)

Stations21:00 (35%)

Roxzone4:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+10.2%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:45	25
Running 2	4:15	-
Sled Push	1:24	18
Running 3	4:25	-
Sled Pull	2:33	5
Running 4	4:28	-
Burpee Broad Jump	2:02	3
Running 5	4:33	-
Rowing	3:50	4
Running 6	4:43	-
Farmers Carry	1:31	34
Running 7	4:41	-
Sandbag Lunges	2:34	4
Running 8	4:40	-
Wall Balls	3:21	8
Running Total	34:41	14
Roxzone Total	4:25	21