HYROX Race Analysis: Connor Mirotsos & Shalem Simard - Brisbane 01:10:02 | HyCoach

HYROX Race Analysis: Connor Mirotsos & Shalem Simard

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:10:02
Rangering: #56
AG-rangering: #29
Kategori: DOUBLES · OPEN

Connor Mirotsos

Shalem Simard

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:50 (57%)

Stations25:12 (36%)

Roxzone5:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+2.6%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	3:54	75
Running 2	5:02	-
Sled Push	1:44	133
Running 3	5:13	-
Sled Pull	3:27	121
Running 4	5:16	-
Burpee Broad Jump	2:33	39
Running 5	5:09	-
Rowing	4:21	98
Running 6	5:29	-
Farmers Carry	1:57	200
Running 7	5:10	-
Sandbag Lunges	3:08	53
Running 8	5:16	-
Wall Balls	4:08	150
Running Total	39:50	61
Roxzone Total	5:04	64