HYROX løpsanalyse: Lauren Shillabeer & Amy Rice & 2 andre - Brisbane 01:13:50 | HyCoach

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HYROX løpsanalyse: Lauren Shillabeer & Amy Rice & 2 andre

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:13:50
Rangering: #5
AG-rangering: #5
Kategori: RELAY · OPEN

Lauren Shillabeer

Amy Rice

Jayde Howard

Ellen Hanna

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:32 (49%)

Stations31:36 (43%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+21.6%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:59	38
Running 2	4:15	-
Sled Push	2:45	68
Running 3	4:32	-
Sled Pull	3:48	4
Running 4	4:31	-
Burpee Broad Jump	4:59	43
Running 5	4:42	-
Rowing	4:33	11
Running 6	5:00	-
Farmers Carry	1:54	26
Running 7	5:10	-
Sandbag Lunges	4:14	30
Running 8	5:24	-
Wall Balls	4:24	30
Running Total	36:32	7
Roxzone Total	5:46	3