HYROX løpsanalyse: Patrick Spyra - Stuttgart 01:18:47 | HyCoach

HYROX løpsanalyse: Patrick Spyra

HYROX Stuttgart — 28. september 2024

Stuttgart, Germany · SOLO · OPEN · GER

Totaltid: 01:18:47
Rangering: #204
AG-rangering: #49
Kategori: SOLO · OPEN

Patrick Spyra

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:20 (50%)

Stations30:43 (39%)

Roxzone8:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+6.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:52	4
Running 2	4:37	-
Sled Push	2:17	124
Running 3	4:49	-
Sled Pull	4:26	213
Running 4	5:00	-
Burpee Broad Jump	4:18	137
Running 5	5:21	-
Rowing	4:39	233
Running 6	5:02	-
Farmers Carry	1:33	46
Running 7	4:55	-
Sandbag Lunges	4:44	285
Running 8	5:37	-
Wall Balls	4:54	85
Running Total	39:20	290
Roxzone Total	8:48	562