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HYROX løpsanalyse: Elmar Gania & Frank Engstler

HYROX Stuttgart — 28. september 2024

Stuttgart, Germany · DOUBLES · PRO · GER

Elmar Gania · Frank Engstler

Totaltid: 01:36:08
Rangering: #74
AG-rangering: #15
Kategori: DOUBLES · PRO

Elmar Gania

Frank Engstler

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:01 (54%)

Stations32:39 (34%)

Roxzone11:32 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+23.7%13.0%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	4:33	75
Running 2	5:58	-
Sled Push	3:03	75
Running 3	5:53	-
Sled Pull	4:51	68
Running 4	5:51	-
Burpee Broad Jump	4:53	74
Running 5	5:58	-
Rowing	4:56	74
Running 6	6:14	-
Farmers Carry	1:38	38
Running 7	7:23	-
Sandbag Lunges	4:39	68
Running 8	8:22	-
Wall Balls	4:06	40
Running Total	52:01	73
Roxzone Total	11:32	75