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HYROX løpsanalyse: Gary Mcnamara & Liam Mcgreggor - Stuttgart 00:54:20 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Gary Mcnamara & Liam Mcgreggor
HYROX Stuttgart — 28. september 2024
Stuttgart, Germany · DOUBLES · OPEN · GBR
·
Totaltid
00:54:20
Rangering
#5
AG-rangering
#5
Kategori
DOUBLES · OPEN
GM
Gary Mcnamara
LM
Liam Mcgreggor
28
SEP
2024
Fullført
2,533
HYROX Stuttgart
Stuttgart, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
28:18 (52%)
Stations
21:44 (40%)
Roxzone
4:23 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:32/km
+8.0%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
3:42
21
Running 2
3:19
-
Sled Push
1:19
21
Running 3
3:29
-
Sled Pull
2:19
47
Running 4
3:32
-
Burpee Broad Jump
2:42
96
Running 5
3:36
-
Rowing
4:02
24
Running 6
3:32
-
Farmers Carry
1:19
14
Running 7
3:35
-
Sandbag Lunges
2:27
14
Running 8
3:43
-
Wall Balls
3:54
80
Running Total
28:18
3
Roxzone Total
4:23
11
Gary Mcnamara
Liam Mcgreggor
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