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HYROX løpsanalyse: Michele Licata - Frankfurt am Main 01:46:30 | HyCoach
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HYROX løpsanalyse: Michele Licata
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · PRO · ITA
Totaltid
01:46:30
Rangering
#262
AG-rangering
#3
Kategori
SOLO · PRO
ML
Michele Licata
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:30 (44%)
Stations
53:05 (50%)
Roxzone
7:00 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+13.4%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
5:00
283
Running 2
5:20
-
Sled Push
4:12
268
Running 3
5:45
-
Sled Pull
9:27
278
Running 4
6:00
-
Burpee Broad Jump
6:00
255
Running 5
6:07
-
Rowing
5:05
275
Running 6
6:02
-
Farmers Carry
3:19
276
Running 7
6:03
-
Sandbag Lunges
8:12
273
Running 8
6:40
-
Wall Balls
11:50
270
Running Total
46:30
267
Roxzone Total
7:00
221
Michele Licata
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