hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Max Niessen - Frankfurt am Main 01:12:48 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Max Niessen
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · NED
Totaltid
01:12:48
Rangering
#265
AG-rangering
#24
Kategori
SOLO · OPEN
MN
Max Niessen
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:07 (51%)
Stations
30:36 (42%)
Roxzone
5:10 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+2.6%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
4:34
598
Running 2
4:32
-
Sled Push
2:38
619
Running 3
4:43
-
Sled Pull
4:30
560
Running 4
4:32
-
Burpee Broad Jump
4:26
358
Running 5
4:42
-
Rowing
4:37
601
Running 6
4:45
-
Farmers Carry
1:25
73
Running 7
4:39
-
Sandbag Lunges
4:17
408
Running 8
5:19
-
Wall Balls
4:09
66
Running Total
37:07
400
Roxzone Total
5:10
191
Max Niessen
Hjem
Analyser