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HYROX Race Analysis: Jon Watkins - Frankfurt am Main 01:22:55 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jon Watkins
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · GBR
Totaltid
01:22:55
Rangering
#681
AG-rangering
#127
Kategori
SOLO · OPEN
JW
Jon Watkins
14-15
DES
2024
2 days
Completed
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:29 (50%)
Stations
35:05 (42%)
Roxzone
6:25 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+16.8%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:34
604
Running 2
4:33
-
Sled Push
2:45
748
Running 3
5:05
-
Sled Pull
4:17
441
Running 4
5:19
-
Burpee Broad Jump
5:57
942
Running 5
5:22
-
Rowing
4:28
344
Running 6
5:23
-
Farmers Carry
1:55
700
Running 7
5:19
-
Sandbag Lunges
5:30
999
Running 8
6:23
-
Wall Balls
5:39
474
Running Total
41:29
800
Roxzone Total
6:25
622
Jon Watkins
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