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HYROX løpsanalyse: Rik Hoenselaar
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · NED
Totaltid
01:29:50
Rangering
#948
AG-rangering
#255
Kategori
SOLO · OPEN
RH
Rik Hoenselaar
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:05 (46%)
Stations
40:54 (45%)
Roxzone
7:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+18.7%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
5:02
1283
Running 2
4:43
-
Sled Push
3:37
1350
Running 3
5:00
-
Sled Pull
5:36
1092
Running 4
5:07
-
Burpee Broad Jump
6:09
995
Running 5
5:01
-
Rowing
5:10
1272
Running 6
5:11
-
Farmers Carry
2:09
1027
Running 7
5:36
-
Sandbag Lunges
4:17
410
Running 8
6:15
-
Wall Balls
8:54
1236
Running Total
41:05
768
Roxzone Total
7:55
1051
Rik Hoenselaar
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HYROX løpsanalyse: Rik Hoenselaar - Frankfurt am Main 01:29:50 | HyCoach