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HYROX løpsanalyse: Kyona Lacroix
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · NED
Totaltid
01:16:41
Rangering
#103
AG-rangering
#34
Kategori
SOLO · OPEN
KL
Kyona Lacroix
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:11 (51%)
Stations
32:16 (42%)
Roxzone
5:18 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+6.4%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:57
114
Running 2
4:42
-
Sled Push
2:18
204
Running 3
4:50
-
Sled Pull
3:19
16
Running 4
4:50
-
Burpee Broad Jump
5:31
245
Running 5
5:00
-
Rowing
5:05
281
Running 6
5:02
-
Farmers Carry
1:59
342
Running 7
5:00
-
Sandbag Lunges
3:58
191
Running 8
5:40
-
Wall Balls
5:09
195
Running Total
39:11
125
Roxzone Total
5:18
62
Kyona Lacroix
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HYROX løpsanalyse: Kyona Lacroix - Frankfurt am Main 01:16:41 | HyCoach