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Løpsanalyse
HYROX løpsanalyse: Lisa Willms
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:29:58
Rangering
#387
AG-rangering
#57
Kategori
SOLO · OPEN
LW
Lisa Willms
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:03 (50%)
Stations
37:12 (41%)
Roxzone
7:47 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+5.9%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:52
73
Running 2
5:22
-
Sled Push
2:38
407
Running 3
5:38
-
Sled Pull
4:09
147
Running 4
5:48
-
Burpee Broad Jump
7:47
596
Running 5
5:45
-
Rowing
4:52
100
Running 6
5:38
-
Farmers Carry
1:56
281
Running 7
5:41
-
Sandbag Lunges
5:02
471
Running 8
6:19
-
Wall Balls
5:56
343
Running Total
45:03
395
Roxzone Total
7:47
460
Lisa Willms
Hjem
Analyser
HYROX løpsanalyse: Lisa Willms - Frankfurt am Main 01:29:58 | HyCoach