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HYROX løpsanalyse: James Greenwood & Harry Netherwood

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

James Greenwood · Harry Netherwood

Totaltid: 01:00:18
Rangering: #26
AG-rangering: #9
Kategori: DOUBLES · OPEN

James Greenwood

Harry Netherwood

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:43 (56%)

Stations22:21 (37%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+17.9%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	3:48	21
Running 2	3:54	-
Sled Push	1:37	258
Running 3	4:20	-
Sled Pull	2:58	256
Running 4	4:18	-
Burpee Broad Jump	2:11	36
Running 5	4:25	-
Rowing	4:05	76
Running 6	4:17	-
Farmers Carry	1:17	73
Running 7	4:36	-
Sandbag Lunges	2:17	10
Running 8	4:37	-
Wall Balls	4:08	345
Running Total	33:43	33
Roxzone Total	4:19	16