HYROX løpsanalyse: Tom Ross & Leonidas Karakas - Frankfurt am Main 01:14:33 | HyCoach

HYROX løpsanalyse: Tom Ross & Leonidas Karakas

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Totaltid: 01:14:33
Rangering: #316
AG-rangering: #105
Kategori: DOUBLES · OPEN

Tom Ross

Leonidas Karakas

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:00 (60%)

Stations23:40 (32%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+20.7%12.9%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:59	149
Running 2	4:55	-
Sled Push	1:25	62
Running 3	5:20	-
Sled Pull	2:58	255
Running 4	5:28	-
Burpee Broad Jump	2:30	113
Running 5	6:30	-
Rowing	4:40	547
Running 6	6:18	-
Farmers Carry	1:35	407
Running 7	5:56	-
Sandbag Lunges	2:58	190
Running 8	6:19	-
Wall Balls	3:35	57
Running Total	45:00	430
Roxzone Total	5:59	257