HYROX løpsanalyse: Nicole Retzl & Agnieszka Krawczyk - Frankfurt am Main 01:14:48 | HyCoach

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HYROX løpsanalyse: Nicole Retzl & Agnieszka Krawczyk

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · AUT

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Totaltid: 01:14:48
Rangering: #99
AG-rangering: #11
Kategori: DOUBLES · OPEN

Nicole Retzl

Agnieszka Krawczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:34 (57%)

Stations26:47 (36%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+1.6%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:53	414
Running 2	5:20	-
Sled Push	1:39	292
Running 3	5:18	-
Sled Pull	4:06	611
Running 4	5:16	-
Burpee Broad Jump	3:04	67
Running 5	5:19	-
Rowing	4:50	233
Running 6	5:25	-
Farmers Carry	1:33	193
Running 7	5:25	-
Sandbag Lunges	2:52	127
Running 8	5:50	-
Wall Balls	3:50	233
Running Total	42:34	113
Roxzone Total	5:31	56