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HYROX løpsanalyse: Emily Coleman & Lydia Harris - Frankfurt am Main 01:18:24 | HyCoach
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HYROX løpsanalyse: Emily Coleman & Lydia Harris
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · DOUBLES · OPEN · GBR
·
Totaltid
01:18:24
Rangering
#189
AG-rangering
#85
Kategori
DOUBLES · OPEN
EC
Emily Coleman
LH
Lydia Harris
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:18 (56%)
Stations
28:04 (36%)
Roxzone
6:07 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+15.8%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:54
422
Running 2
4:57
-
Sled Push
1:49
471
Running 3
5:17
-
Sled Pull
3:51
514
Running 4
6:35
-
Burpee Broad Jump
4:25
509
Running 5
5:40
-
Rowing
4:59
371
Running 6
5:35
-
Farmers Carry
1:39
310
Running 7
5:44
-
Sandbag Lunges
2:46
94
Running 8
6:14
-
Wall Balls
3:41
133
Running Total
44:18
180
Roxzone Total
6:07
120
Emily Coleman
Lydia Harris
Hjem
Analyser