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HYROX løpsanalyse: Lisa Anna Delzig & Sarah Kanngießer

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:21:04
Rangering: #283
AG-rangering: #131
Kategori: DOUBLES · OPEN

Lisa Anna Delzig

Sarah Kanngießer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:34 (61%)

Stations24:57 (31%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+14.3%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:33	108
Running 2	5:49	-
Sled Push	1:29	114
Running 3	6:18	-
Sled Pull	2:48	45
Running 4	6:21	-
Burpee Broad Jump	3:13	97
Running 5	6:25	-
Rowing	4:55	314
Running 6	6:13	-
Farmers Carry	1:30	133
Running 7	6:39	-
Sandbag Lunges	2:46	87
Running 8	6:33	-
Wall Balls	3:43	157
Running Total	49:34	423
Roxzone Total	6:37	230

HYROX løpsanalyse: Lisa Anna Delzig & Sarah Kanngießer - Frankfurt am Main 01:21:04 | HyCoach