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HYROX løpsanalyse: Jasmina Willms & Gina El Gabry
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:25:23
Rangering
#401
AG-rangering
#185
Kategori
DOUBLES · OPEN
JW
Jasmina Willms
GG
Gina El Gabry
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:09 (59%)
Stations
28:03 (33%)
Roxzone
7:17 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+8.0%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:49
329
Running 2
6:01
-
Sled Push
1:41
326
Running 3
6:35
-
Sled Pull
3:26
318
Running 4
6:24
-
Burpee Broad Jump
3:54
330
Running 5
6:30
-
Rowing
5:00
378
Running 6
6:32
-
Farmers Carry
1:44
408
Running 7
6:30
-
Sandbag Lunges
3:40
494
Running 8
6:44
-
Wall Balls
3:49
216
Running Total
50:09
447
Roxzone Total
7:17
365
Jasmina Willms
Gina El Gabry
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HYROX løpsanalyse: Jasmina Willms & Gina El Gabry - Frankfurt am Main 01:25:23 | HyCoach