HYROX løpsanalyse: Marco Matuschzak & Stephanie Efertz - Frankfurt am Main 01:10:50 | HyCoach

HYROX løpsanalyse: Marco Matuschzak & Stephanie Efertz

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:10:50
Rangering: #195
AG-rangering: #96
Kategori: DOUBLES · OPEN

Marco Matuschzak

Stephanie Efertz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:36 (53%)

Stations27:21 (39%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+7.8%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:18	301
Running 2	4:30	-
Sled Push	2:22	735
Running 3	4:45	-
Sled Pull	3:22	429
Running 4	4:43	-
Burpee Broad Jump	3:04	292
Running 5	4:48	-
Rowing	4:53	673
Running 6	4:50	-
Farmers Carry	1:42	495
Running 7	4:51	-
Sandbag Lunges	3:20	295
Running 8	5:12	-
Wall Balls	4:20	463
Running Total	37:36	143
Roxzone Total	5:56	275