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HYROX løpsanalyse: Natalie Bojakos & Orhan Aslan
HYROX Frankfurt — 14. desember 2024
Frankfurt am Main, Germany · DOUBLES · OPEN · TUR
·
Totaltid
01:14:30
Rangering
#287
AG-rangering
#49
Kategori
DOUBLES · OPEN
NB
Natalie Bojakos
OA
Orhan Aslan
14-15
DES
2024
2
Fullført
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:19 (54%)
Stations
27:54 (37%)
Roxzone
6:21 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+11.8%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
4:27
474
Running 2
4:49
-
Sled Push
2:03
537
Running 3
4:56
-
Sled Pull
3:26
462
Running 4
5:02
-
Burpee Broad Jump
3:01
266
Running 5
5:10
-
Rowing
4:36
445
Running 6
5:05
-
Farmers Carry
1:31
234
Running 7
5:23
-
Sandbag Lunges
4:29
690
Running 8
5:32
-
Wall Balls
4:21
469
Running Total
40:19
227
Roxzone Total
6:21
358
Natalie Bojakos
Orhan Aslan
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HYROX løpsanalyse: Natalie Bojakos & Orhan Aslan - Frankfurt am Main 01:14:30 | HyCoach