Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Samia Abbas & Jalal Lagmouch

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · FRA

Samia Abbas · Jalal Lagmouch

Totaltid: 01:18:44
Rangering: #409
AG-rangering: #208
Kategori: DOUBLES · OPEN

Samia Abbas

Jalal Lagmouch

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (55%)

Stations29:23 (37%)

Roxzone6:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+12.2%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:27	467
Running 2	4:55	-
Sled Push	2:17	697
Running 3	5:32	-
Sled Pull	4:06	720
Running 4	5:21	-
Burpee Broad Jump	3:33	498
Running 5	5:34	-
Rowing	4:47	597
Running 6	5:23	-
Farmers Carry	1:54	691
Running 7	5:31	-
Sandbag Lunges	3:56	550
Running 8	6:28	-
Wall Balls	4:23	487
Running Total	43:16	362
Roxzone Total	6:09	315