HYROX løpsanalyse: Niki Gageby & Nikola Ames & 2 andre - Frankfurt am Main 01:25:30 | HyCoach

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HYROX løpsanalyse: Niki Gageby & Nikola Ames & 2 andre

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · RELAY · OPEN · GBR

· · ·

Totaltid: 01:25:30
Rangering: #19
AG-rangering: #7
Kategori: RELAY · OPEN

Niki Gageby

Nikola Ames

Elaine Brown

Caroline Larkin

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:10 (50%)

Stations33:04 (39%)

Roxzone9:20 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+54.7%18.0%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	5:41	21
Running 2	5:07	-
Sled Push	1:58	4
Running 3	5:07	-
Sled Pull	4:53	24
Running 4	5:08	-
Burpee Broad Jump	4:43	7
Running 5	4:59	-
Rowing	5:06	15
Running 6	5:01	-
Farmers Carry	1:34	9
Running 7	7:55	-
Sandbag Lunges	3:56	14
Running 8	5:20	-
Wall Balls	5:13	18
Running Total	43:10	22
Roxzone Total	9:20	35