HYROX løpsanalyse: Sara Gardner & Calum Mcdonald & 2 andre - Frankfurt am Main 01:01:04 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sara Gardner & Calum Mcdonald & 2 andre

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · RELAY · OPEN · IRL

· · ·

Totaltid: 01:01:04
Rangering: #2
AG-rangering: #1
Kategori: RELAY · OPEN

Sara Gardner

Calum Mcdonald

Nigel White

Niamh Nicholl

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:09 (51%)

Stations25:08 (41%)

Roxzone4:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+4.7%6.7%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:09	4
Running 2	3:55	-
Sled Push	2:44	25
Running 3	3:32	-
Sled Pull	2:11	1
Running 4	3:58	-
Burpee Broad Jump	3:02	9
Running 5	4:04	-
Rowing	4:21	16
Running 6	4:13	-
Farmers Carry	1:40	16
Running 7	4:06	-
Sandbag Lunges	2:50	5
Running 8	4:00	-
Wall Balls	4:11	12
Running Total	31:09	2
Roxzone Total	4:50	2