HYROX løpsanalyse: Tobias Grabow & Saskia Brauer & 2 andre - Frankfurt am Main 01:16:37 | HyCoach

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HYROX løpsanalyse: Tobias Grabow & Saskia Brauer & 2 andre

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:16:37
Rangering: #19
AG-rangering: #15
Kategori: RELAY · OPEN

Tobias Grabow

Saskia Brauer

Michael Sandig

Viola Lauterjung

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:12 (50%)

Stations32:22 (42%)

Roxzone6:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+1.5%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	5:12	21
Running 2	5:35	-
Sled Push	2:21	12
Running 3	3:30	-
Sled Pull	2:53	4
Running 4	5:09	-
Burpee Broad Jump	7:10	30
Running 5	5:39	-
Rowing	4:49	23
Running 6	4:44	-
Farmers Carry	1:54	24
Running 7	5:40	-
Sandbag Lunges	3:53	16
Running 8	4:04	-
Wall Balls	4:10	11
Running Total	38:12	18
Roxzone Total	6:06	13