HYROX løpsanalyse: Etienne Van Zyl - Cape Town 01:26:41 | HyCoach

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HYROX løpsanalyse: Etienne Van Zyl

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · RSA

Etienne Van Zyl

Totaltid: 01:26:41
Rangering: #45
AG-rangering: #14
Kategori: SOLO · PRO

Etienne Van Zyl

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:48 (48%)

Stations36:17 (42%)

Roxzone8:40 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+54.3%15.5%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:04	45
Running 2	4:36	-
Sled Push	3:22	60
Running 3	5:04	-
Sled Pull	5:54	26
Running 4	5:02	-
Burpee Broad Jump	3:40	14
Running 5	5:15	-
Rowing	4:37	43
Running 6	5:12	-
Farmers Carry	2:11	32
Running 7	7:06	-
Sandbag Lunges	5:38	53
Running 8	5:29	-
Wall Balls	6:51	51
Running Total	41:48	54
Roxzone Total	8:40	80