HYROX løpsanalyse: Rodney Adame - Cape Town 01:33:06 | HyCoach

HYROX løpsanalyse: Rodney Adame

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · NED

Totaltid: 01:33:06
Rangering: #59
AG-rangering: #10
Kategori: SOLO · PRO

Rodney Adame

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:39 (53%)

Stations39:23 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km-8.4%19.5%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:09	55
Running 2	5:32	-
Sled Push	2:52	39
Running 3	5:59	-
Sled Pull	6:46	47
Running 4	7:05	-
Burpee Broad Jump	6:07	73
Running 5	8:08	-
Rowing	-	-
Running 6	7:22	-
Farmers Carry	5:36	87
Running 7	5:04	-
Sandbag Lunges	5:02	36
Running 8	-	-
Wall Balls	8:51	73
Running Total	43:39	63
Roxzone Total	-	-