HYROX løpsanalyse: Vicky Macintosh

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:05:33
Rangering: #1
AG-rangering: #1
Kategori: SOLO · PRO

Vicky Macintosh

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:40 (50%)

Stations28:56 (44%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.4%5.1%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:18	3
Running 2	3:49	-
Sled Push	2:41	13
Running 3	4:18	-
Sled Pull	4:34	4
Running 4	4:17	-
Burpee Broad Jump	3:34	1
Running 5	4:07	-
Rowing	4:38	4
Running 6	4:01	-
Farmers Carry	1:43	4
Running 7	4:06	-
Sandbag Lunges	3:30	4
Running 8	4:20	-
Wall Balls	3:58	2
Running Total	32:40	5
Roxzone Total	4:03	2

HYROX løpsanalyse: Vicky Macintosh - Cape Town 01:05:33 | HyCoach