HYROX løpsanalyse: Emil Gutsche - Cape Town 01:22:23 | HyCoach

Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Emil Gutsche

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:22:23
Rangering: #84
AG-rangering: #13
Kategori: SOLO · OPEN

Emil Gutsche

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:04 (55%)

Stations30:33 (37%)

Roxzone6:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+0.6%3.9%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:12	100
Running 2	5:22	-
Sled Push	1:25	16
Running 3	5:39	-
Sled Pull	3:26	28
Running 4	5:49	-
Burpee Broad Jump	4:25	44
Running 5	6:04	-
Rowing	4:24	17
Running 6	5:37	-
Farmers Carry	1:49	52
Running 7	5:24	-
Sandbag Lunges	5:02	112
Running 8	5:44	-
Wall Balls	5:50	84
Running Total	45:04	142
Roxzone Total	6:52	120