HYROX løpsanalyse: Daniel Robinson - Cape Town 01:23:43 | HyCoach

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HYROX løpsanalyse: Daniel Robinson

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · AUS

Daniel Robinson

Totaltid: 01:23:43
Rangering: #95
AG-rangering: #10
Kategori: SOLO · OPEN

Daniel Robinson

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:41 (52%)

Stations30:55 (37%)

Roxzone9:12 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+13.7%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:01	39
Running 2	4:53	-
Sled Push	1:42	45
Running 3	5:28	-
Sled Pull	4:10	84
Running 4	5:32	-
Burpee Broad Jump	4:10	31
Running 5	5:37	-
Rowing	4:59	148
Running 6	5:32	-
Farmers Carry	2:20	150
Running 7	5:33	-
Sandbag Lunges	4:03	25
Running 8	6:26	-
Wall Balls	5:30	57
Running Total	43:41	120
Roxzone Total	9:12	200