HYROX Race Analysis: Tim Cooper - Cape Town 01:57:41 | HyCoach

HYROX Race Analysis: Tim Cooper

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · AUS

Totaltid: 01:57:41
Rangering: #233
AG-rangering: #4
Kategori: SOLO · OPEN

Tim Cooper

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:33 (44%)

Stations55:17 (47%)

Roxzone10:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+17.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	5:02	238
Running 2	5:38	-
Sled Push	2:12	139
Running 3	5:57	-
Sled Pull	4:33	118
Running 4	6:07	-
Burpee Broad Jump	9:57	237
Running 5	6:56	-
Rowing	5:48	229
Running 6	6:50	-
Farmers Carry	3:46	243
Running 7	6:37	-
Sandbag Lunges	12:14	244
Running 8	7:35	-
Wall Balls	11:45	238
Running Total	51:33	211
Roxzone Total	10:55	230