HYROX løpsanalyse: Jonelle Robinson - Cape Town 01:15:56 | HyCoach

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HYROX løpsanalyse: Jonelle Robinson

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:15:56
Rangering: #13
AG-rangering: #3
Kategori: SOLO · OPEN

Jonelle Robinson

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:05 (53%)

Stations30:06 (40%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+3.1%2.0%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:31	14
Running 2	4:49	-
Sled Push	1:40	13
Running 3	5:03	-
Sled Pull	5:02	33
Running 4	5:02	-
Burpee Broad Jump	4:36	8
Running 5	5:06	-
Rowing	4:47	13
Running 6	5:00	-
Farmers Carry	1:58	37
Running 7	4:58	-
Sandbag Lunges	3:22	3
Running 8	5:11	-
Wall Balls	4:10	3
Running Total	40:05	28
Roxzone Total	5:51	40