HYROX løpsanalyse: Dan Mcgranaghan - Miami Beach 01:08:17 | HyCoach

HYROX løpsanalyse: Dan Mcgranaghan

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · PRO · GBR

Totaltid: 01:08:17
Rangering: #25
AG-rangering: #5
Kategori: SOLO · PRO

Dan Mcgranaghan

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:12 (47%)

Stations31:21 (46%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+11.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:05	31
Running 2	3:49	-
Sled Push	3:06	65
Running 3	4:09	-
Sled Pull	4:47	29
Running 4	4:14	-
Burpee Broad Jump	4:14	106
Running 5	4:21	-
Rowing	4:33	81
Running 6	4:16	-
Farmers Carry	1:48	37
Running 7	4:15	-
Sandbag Lunges	3:59	41
Running 8	4:27	-
Wall Balls	4:49	21
Running Total	32:12	41
Roxzone Total	4:48	21