HYROX løpsanalyse: Ahmad Wallace - Miami Beach 01:23:25 | HyCoach

HYROX løpsanalyse: Ahmad Wallace

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Totaltid: 01:23:25
Rangering: #335
AG-rangering: #103
Kategori: SOLO · OPEN

Ahmad Wallace

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:08 (43%)

Stations39:37 (47%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+16.3%17.8%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	4:27	328
Running 2	4:00	-
Sled Push	4:05	826
Running 3	4:26	-
Sled Pull	6:20	588
Running 4	4:48	-
Burpee Broad Jump	5:24	422
Running 5	5:18	-
Rowing	5:30	789
Running 6	5:07	-
Farmers Carry	2:51	772
Running 7	4:39	-
Sandbag Lunges	4:49	369
Running 8	5:12	-
Wall Balls	6:11	312
Running Total	36:08	175
Roxzone Total	7:45	483