HYROX løpsanalyse: Joseph Crawford - Miami Beach 01:24:10 | HyCoach

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HYROX løpsanalyse: Joseph Crawford

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Totaltid: 01:24:10
Rangering: #354
AG-rangering: #111
Kategori: SOLO · OPEN

Joseph Crawford

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:17 (53%)

Stations33:03 (39%)

Roxzone6:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+8.8%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:19	175
Running 2	5:17	-
Sled Push	2:18	67
Running 3	5:30	-
Sled Pull	4:01	49
Running 4	5:39	-
Burpee Broad Jump	4:57	318
Running 5	5:58	-
Rowing	4:28	59
Running 6	5:30	-
Farmers Carry	1:48	165
Running 7	5:45	-
Sandbag Lunges	4:38	326
Running 8	6:43	-
Wall Balls	6:34	384
Running Total	44:17	636
Roxzone Total	6:54	329