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HYROX løpsanalyse: Amanda Hroncok

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · CAN

Totaltid: 01:07:53
Rangering: #19
AG-rangering: #9
Kategori: SOLO · OPEN

Amanda Hroncok

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:32 (48%)

Stations30:33 (45%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+8.9%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:54	120
Running 2	3:56	-
Sled Push	2:10	83
Running 3	4:10	-
Sled Pull	5:18	171
Running 4	4:12	-
Burpee Broad Jump	4:10	78
Running 5	4:28	-
Rowing	5:04	96
Running 6	4:10	-
Farmers Carry	1:49	70
Running 7	4:17	-
Sandbag Lunges	2:30	9
Running 8	4:19	-
Wall Balls	4:38	122
Running Total	32:32	15
Roxzone Total	4:53	15