HYROX løpsanalyse: Heather Nolan - Miami Beach 01:25:45 | HyCoach

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HYROX løpsanalyse: Heather Nolan

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · IRL

Totaltid: 01:25:45
Rangering: #230
AG-rangering: #37
Kategori: SOLO · OPEN

Heather Nolan

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:30 (48%)

Stations36:54 (43%)

Roxzone7:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+8.2%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:57	155
Running 2	5:05	-
Sled Push	2:23	174
Running 3	5:15	-
Sled Pull	5:01	120
Running 4	5:13	-
Burpee Broad Jump	6:34	425
Running 5	5:36	-
Rowing	5:06	114
Running 6	5:25	-
Farmers Carry	1:59	140
Running 7	5:30	-
Sandbag Lunges	5:36	443
Running 8	5:39	-
Wall Balls	5:18	255
Running Total	41:30	210
Roxzone Total	7:24	332