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HYROX løpsanalyse: Lily Deckelbaum
HYROX Miami Beach — 19. april 2025
Miami Beach, United States · SOLO · OPEN · CAN
Lily Deckelbaum
Totaltid
01:34:15
Rangering
#385
AG-rangering
#2
Kategori
SOLO · OPEN
LD
Lily Deckelbaum
19-20
APR
2025
2
Fullført
3,667
HYROX Miami Beach
Miami Beach, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:14 (48%)
Stations
40:45 (43%)
Roxzone
8:19 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+9.0%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
5:29
469
Running 2
5:34
-
Sled Push
2:53
401
Running 3
5:37
-
Sled Pull
7:24
523
Running 4
5:47
-
Burpee Broad Jump
4:54
180
Running 5
5:54
-
Rowing
5:41
441
Running 6
6:02
-
Farmers Carry
2:10
273
Running 7
6:04
-
Sandbag Lunges
5:55
501
Running 8
6:15
-
Wall Balls
6:19
406
Running Total
45:14
366
Roxzone Total
8:19
439