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Løpsanalyse
HYROX løpsanalyse: Heidi Williams
HYROX Miami Beach — 19. april 2025
Miami Beach, United States · SOLO · OPEN · USA
Totaltid
01:45:01
Rangering
#521
AG-rangering
#3
Kategori
SOLO · OPEN
HW
Heidi Williams
19-20
APR
2025
2
Fullført
3,667
HYROX Miami Beach
Miami Beach, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:12 (50%)
Stations
44:17 (42%)
Roxzone
8:36 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:31/km
+7.7%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
5:27
461
Running 2
6:18
-
Sled Push
3:30
570
Running 3
6:23
-
Sled Pull
6:30
388
Running 4
6:32
-
Burpee Broad Jump
7:19
511
Running 5
6:53
-
Rowing
5:58
543
Running 6
6:56
-
Farmers Carry
2:08
256
Running 7
6:47
-
Sandbag Lunges
6:44
579
Running 8
7:27
-
Wall Balls
6:41
443
Running Total
52:12
549
Roxzone Total
8:36
470
Heidi Williams
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HYROX løpsanalyse: Heidi Williams - Miami Beach 01:45:01 | HyCoach