HYROX løpsanalyse: Dan Jonah - New York 01:14:15 | HyCoach

HYROX løpsanalyse: Dan Jonah

HYROX New York — 30. mai 2025

New York, United States · SOLO · OPEN · USA

Totaltid: 01:14:15
Rangering: #309
AG-rangering: #112
Kategori: SOLO · OPEN

Dan Jonah

30MAI-1 JUN20253

HYROX New York

New York, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:53 (56%)

Stations27:48 (37%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+15.5%12.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	3:57	6
Running 2	4:31	-
Sled Push	2:16	115
Running 3	4:58	-
Sled Pull	3:45	39
Running 4	4:58	-
Burpee Broad Jump	3:47	48
Running 5	5:50	-
Rowing	4:34	84
Running 6	5:14	-
Farmers Carry	1:58	78
Running 7	5:13	-
Sandbag Lunges	3:28	17
Running 8	6:42	-
Wall Balls	4:03	11
Running Total	41:53	146
Roxzone Total	4:39	107